How Late-night harm to the liver and how to improve it скачать в хорошем качестве

How Late-night harm to the liver and how to improve it

Liver Function and Disease Rhythms: Experimental and Clinical Evidence https://www.nature.com/articles/nrgas... Circadian Rhythms in Liver Metabolism and Disease https://www.sciencedirect.com/science... Sleep and Liver Disease: A Two-Way Relationship https://www.thelancet.com/journals/la... Animal studies have found that just one night of sleep deprivation can affect the liver's ability to produce glucose and process insulin, increasing the risk of metabolic diseases such as fatty liver and type 2 diabetes. This was published in the American Journal of Physiology - Endocrinology and Metabolism in 2018. https://journals.physiology.org/doi/f... Other research has shown that even short-term disruptions to normal sleep patterns can significantly alter the balance of bile acid metabolism and lead to abnormal lipid levels. https://www.cmghjournal.org/article/S...