Yoga Nidra For When You Need A Reset скачать в хорошем качестве

Yoga Nidra For When You Need A Reset

A deep nervous system reset, guided meditation, yoga nidra, Non Sleep Deep Rest practice. Yoga Nidra, which translates to "yogic sleep" in Sanskrit, is an exceptional form of meditation that draws you into a profound state of relaxation. It offers an opportunity for your body and mind to restore, rejuvenate, and uncover the peace within. Whether you're a beginner or an experienced yogi, these meditations are designed for you. Embark on this journey of inner harmony and experience the power of Yoga Nidra firsthand. In this Yoga Nidra guided session, you will be led through a detailed body scan designed to pacify your entire nervous system. This guided relaxation serves as a rejuvenating reboot for your nervous system. ❤️ WELCOME to the Yoga Nidra With Chelsea YouTube channel! Our mission is to foster a compassionate world by offering free Yoga Nidra guided meditations, designed to promote happiness and wellbeing across all bodies, genders, races, and souls. ❤️ SUBSCRIBE to the channel to join our Yoga Nidra family! #NSDR #yoganidra #guidedmeditation