New Year Reflection Questions For Emotional Wellness скачать в хорошем качестве

New Year Reflection Questions For Emotional Wellness

*DOWNLOAD THE 25 YEAR-END REFLECTION QUESTIONS FOR EMOTIONAL WELLNESS* https://calmlycoping.com/reflection In this episode, we’ll be exploring questions to help you wrap up and reflect upon the last year while helping you plan for the new year ahead. This can be an excellent practice to help give you perspective on the past year (because it can be so common to just move on and not realize how much you’ve accomplished and/or changed over the year) as well as to help you identify plans and intentions for the coming year so you can get started on the right foot. Not listening to this during the new year? No problem! This can be an excellent set of reflection questions to do at any point of the year to help you assess and start fresh. In this episode, you will learn: The importance of reflecting upon a previous year, whether it was good or bad 12 year-end reflection questions to help you learn from the previous year 6 questions to help you plan for 2023 along with concrete tips to help you get started on the right foot Write a letter to your future self: https://www.futureme.org/ ++++++ Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident. ++++++ *DOWNLOAD THE 25 YEAR-END REFLECTION QUESTIONS FOR EMOTIONAL WELLNESS* https://calmlycoping.com/reflection *ATTEND THE CULTIVATE A CALM MIND FOR 2023 LIVE WORKSHOP* https://calmlycoping.com/2023 *LEARN MORE ABOUT THE CALM & AMBITIOUS MEMBERSHIP* https://www.calmandambitious.com/ ** JOIN THE CALMLY COPING GROUP ** The free supportive community for high-achievers with high-functioning anxiety. Join Today:   / calmlycoping   ** LISTEN TO THE CALMLY COPING PODCAST** Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident. 🎧 Listen Now: https://calmlycoping.com/podcast ** WORK WITH ME ** My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching and course offerings below. https://becalmwithtati.com/work-with-me ** SAY HI ON SOCIAL ** Website: https://becalmwithtati.com/ Instagram:   / tatianaglpc   LinkedIn:   / tatianaglpc   Pinterest:   / tatianaglpc   *TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ* http://hfaquiz.com DISCLAIMER All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.