My First Subscription Box! ❤ Pause for Mind скачать в хорошем качестве

My First Subscription Box! ❤ Pause for Mind

Welcome back to my channel, and welcome to my first ever subscription unboxing! I subscribed to Pause recently and my first box came last week, full of tips and treats for mental wellness. Pause is a box provided by Mind, the UK's leading mental health charity, and all its profits go back into helping people struggling with mental illness. Subscribe to the box: https://pauseformind.org.uk/ This is not sponsored, I believe in this concept and paid for the box out of my own money. If you struggle with similar issues know you're not alone and there are plenty of sources that can help. Check the sources and advice below. How To Be Calm by Anna Barnes: https://www.theworks.co.uk/p/wellbein... Mental health charities and support networks: ❤ https://www.mind.org.uk/ - Mind's website is brilliant for general advice but also has a mental health A-Z tab where you can find information about your particular problem. They even have an anger section! ❤ I typed "mental health organisations" into Google and it actually came up with one local to me! Maybe try doing the same. My local site is www.bristolmentalhealth.org ❤ http://www.changesbristol.org.uk/ - Changes offers a number of meets around my local area. Consider finding a meet near you if you feel the need to talk about your problems. ❤ https://www.who.int/mental_health/en/ ❤ https://www.mentalhealth.org.uk/ Mental health helplines: ❤ https://www.nhs.uk/conditions/stress-... ❤ http://www.cocoonais.com/mental-healt... My mental health episodes:    • Mental Health 🖤   Anger management playlist (only ten minutes total because as I mentioned before they're SO few and far between!!):    • Плейлист   ❤ Walk In The Park by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/ Music courtesy of incompetech and YouTube audio library. Edited on VSDC Video Editor, Free Edition. Thumbnails and banner made on Canva. Filmed on Samsung j5 2017. ❤ Instagram:   / samantha.aimeee   Facebook:   / samantha-aimee-1708198325926585   Twitter:   / slythergoth   ❤ See you soon with another video! #pauseformind #mentalhealth #angermanagement #mentalhealthawareness #MADwithSam