The Real Sign You’re Getting Better (It’s Not Fewer Symptoms) скачать в хорошем качестве

The Real Sign You’re Getting Better (It’s Not Fewer Symptoms)

✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I explain why feeling worse doesn't mean you're failing at recovery from chronic fatigue syndrome. You'll learn what recovery actually looks like including the doubts, messy days, and imperfect responses that are all part of the healing process. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/bra... MENTIONED IN THE VIDEO: 👉 Personality Traits -    • How to Tell When a Thought Is Dysregulatin...   OTHER HELPFUL RECOVERY RESOURCES: 🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme — Start Reversing ME/CFS and Long Covid (Even From Bed) 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-found... 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raela... 🗂️ Check out past issues: https://us4.campaign-archive.com/home... ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇    / @raelanagle   LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   TIMESTAMPS 00:00 🌟Does Feeling Better = Getting Better? 01:37 📏 The New Measure of Progress 02:39 🛑 The 5 F’s You Need to Stop 03:31 🧘‍♀️ What's the Goal 04:01 📝 Doing Everything “Perfectly” 05:43 🌀 “Am I Doing This Wrong?” 06:22 ❓ 4 Layers of Doubt Everyone Faces 08:45 🌪️ What Recovery Really Looks Like 09:46 ⚖️ The Tipping Point 10:33 🎭 Watch This Next NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation