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I had such an experience with a colleague of mine with whom I was working on a highly contentious legal situation. It was high-risk and, to me, it seemed like there was very little gain. Nonetheless, it was my duty. I had to deal with it. Because the person had—not just because he had a lot more experience, but because he had practiced equanimity in his life—and luckily I was partnered with him in the project, I noticed that going into every conversation, he remained equipoised and only dealt with the facts at hand, without becoming overly anxious about the outcome. I noticed that he did this over several months. He just showed up. The way I described it to others was: 'He came with his lunchbox.' He dealt with the situation as duty. One of the reasons it left such an impression on me was I saw that, ultimately, everything worked itself out. Well, it didn't just 'work itself out'; the ongoing negotiations helped, but there was a favorable conclusion at the end. I had thought about the way in which this person had conducted himself through the whole process. I had also heard, in the context of a dialogue I had heard, when somebody was asked, 'Aren't you nervous or afraid?' and he said, 'Why would that help? Would it help if I became more nervous or overly concerned, or would it help if I just did what I could with what I have right now?' So, oftentimes, there's a palpable result in remaining equipoised: doing one's duty without becoming overly concerned with the result; doing what you can with what you have now. I mentioned these three features: one is it tends to de-escalate conflict; another is that it invites collaboration; and the third is we're able to make clearer decisions without becoming biased. Because we want to see a particular result, we deal with what we can in the moment, and that emotional regulation—which equanimity could be described as—becomes contagious. Have you ever been in a dialogue with somebody that's close to you? Oftentimes, as I've heard and experienced myself, if you're close to somebody day-to-day—maybe even live together or travel together—and then you have a conversation, emotions can flare. But if one or the other remains equipoised in the conversation, then it tends to spread to the other person as well. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-step... ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_... https://www.bbtacademic.com/books/?ut... https://thefourquestionsbook.com/?utm... ------------------------------------------------------------ Join us live on Facebook: / fanthespark Podcasts: https://podcasts.apple.com/us/podcast... For the latest videos, subscribe / @fanthespark For the latest in SoundCloud: / fan-the-spark ------------------------------------------------------------ #successsadhana#spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose