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Thinking about starting couples therapy? What actually happens in a session? How do you prepare to get the best results? In this video, I’ll share what to expect in couples counseling and how to prepare for your first couples therapy session so you and your partner can truly benefit from it. Many couples go into marriage counselling with wrong expectations—and this can lead to frustration and disappointment. But when you understand what to expect and how to prepare, you’ll be able to strengthen your relationship and improve communication. As a Farsi couples therapist and Iranian couples therapist at Parisa Counselling, I use communication therapy for couples to help them break free of conflict and improve their communication skills in marriage. Whether you’re looking for online couples counseling or a marriage therapist, or want to know how to prepare for your first marriage counseling session, this video is for you. ________________________ ✨Want to improve your relationship and reconnect with your partner? Join my Relationship Coaching Program for Couples – a proven step-by-step process to help you talk so your partner listens, resolve conflicts calmly, and rebuild emotional intimacy. Click here to learn more & apply: https://parisacounselling.com/relatio... 💡 🧠 Is your relationship set up for success? 👉 Take my FREE Relationship Test to find out what's working, what's not, and what your next step should be. Click here to take the test: https://parisacounselling.com/relatio... _____________________________________________________ Video Timestamps: 00:00 Introduction to Preparing for Couples Therapy 00:42 Having the Right Attitude 02:26 Identifying Argument Patterns 04:16 Understanding Your Emotional 06:32 Staying Calm During Sessions 08:15 Importance of Intake Forms 10:03 Setting Realistic Expectations 11:40 Long-Term Commitment to Therapy ________________________________ Hi, I’m Parisa, founder of Parisa Counselling and a dedicated couples therapist and relationship coach for women. I specialize in Emotion-Focused Therapy (EFT) and communication therapy for couples, helping improve communication in marriage, build trust, and create lasting change. As a Farsi couples therapist and Iranian couples therapist, I provide culturally sensitive support and practical tools for fixing your marriage and building healthy relationships.