STOP Taking These 4 Vitamins If You're Over 60 (They're Dangerous) | Dr William Li скачать в хорошем качестве

STOP Taking These 4 Vitamins If You're Over 60 (They're Dangerous) | Dr William Li

Are you over 60 and taking vitamins every day? You may be unknowingly harming your body. Some of the most common supplements, even those marketed as “safe,” can stress your liver, kidneys, heart, and bones when taken in excess. In this video, you’ll discover the 4 vitamins that could be dangerous for older adults, why standard dosages are often unsafe after 60, and the safer alternatives that protect your health without risk. You’ll learn: Which vitamins over 60 may silently accumulate and cause harm How aging changes nutrient absorption, metabolism, and organ function Safer ways to get essential nutrients from food and low-dose supplements How to adjust dosages, timing, and combinations for maximum safety The step-by-step action plan to avoid toxicity while maintaining vitality Take control of your supplementation, protect your organs, and support healthy aging naturally. Knowledge is power—especially when it comes to vitamins after 60. 👉 **If this video brings value, LIKE 👍, COMMENT 💬 your experiences with supplements, and SUBSCRIBE 🔔 for science-backed health guidance. #vitaminsover60 #supplementrisks #healthtipsforolderadults #vitamintoxicity #drwilliamlihealth #healthyaging #wholefoods #naturalhealth #vitaminrisks #olderadultnutrition #safesupplementation #avoidoverdose #bonehealth #kidneyhealth #liverhealth #sciencebackedhealth #antioxidants #circulationsupport #holisticnutrition #healthylifestyle