I Stopped Chasing Happiness and Started Noticing Joy | Year of No Plans Day 29 скачать в хорошем качестве

I Stopped Chasing Happiness and Started Noticing Joy | Year of No Plans Day 29

This is Day 29 of my Year of No Plans. Today I’m talking about joy, happiness, and the pattern I’ve noticed in my life of chasing happiness like it was a destination. Every job, relationship, or new chapter would bring excitement at first, and then eventually that feeling would fade, leaving me feeling restless or miserable again. In this video, I reflect on how I kept thinking happiness would come once I arrived somewhere new, instead of finding joy in the everyday moments along the way. I talk about learning to notice small moments of joy, even when life feels messy or unfinished, and how being present has mattered more than changing circumstances. This isn’t about settling or staying stuck. It’s about not postponing joy while building the life you want. Thanks for being here and letting me think out loud.