KEFIR: HEALTH BENEFITS of this ancient food (Bulgarians) скачать в хорошем качестве

KEFIR: HEALTH BENEFITS of this ancient food (Bulgarians)

Join this channel to access its benefits:    / @drmijailtapia   Kefir is fermented milk produced from kefir granules, also known as Bulgarians, baby birds, milk tibics, or milk worms. The granules are a biomass that is composed of yeasts and bacteria, specifically lactobacilli, this set of microorganisms are those that produce the fermentation and finally the fermented drink that is obtained. The reality is that this is an ancestral food originating in Asia and Europe and that it has recently had a resurgence due to its beneficial properties for health. So if you would like to learn more about the benefits of this probiotic food, I invite you to watch this video KÉFIR: what it is, PROPERTIES and how to DO IT, 9 BENEFITS AND PROPERTIES OF MILK KEFIR, 3 Tips for your Bulgarian / kefir to grow fast and without breaking, Water Kefir - Benefits, Nutritional Value and Precautions, 8 Kefir Benefits that will change your life, Milk kefir (PROBIOTIC) a super food for your health video 816 Dr javier E Moreno How to make Kefir and all the benefits it brings - Public Mornings, Episode # 1597 The Healthiest Drink in the World, PROBIOTICS ✅ Why, when and how to drink them, water kefir OR Kefir tea (probiotic) ANSWERS to your questions video 815 Dr Javier E Moreno, 8 Benefits of Kefir (Bulgarians) - What is it for, How to Drink, Make and Care [+ Recipes] ▶ My Study Skills Book: Add yourself to my social networks: ▶ FACEBOOK: http://bit.ly/2YjFKR2 ▶ TWITTER: http://bit.ly/2ZpOame ▶ INSTAGRAM: http://bit.ly/2Yiorzy ▶ BLOG: https://doctorsindoctorado.com/ If you are interested in financially supporting the project ▶ PAYPAL: https://www.paypal.me/TapiaMoreno ▶ PATREON: https://goo.gl/adEdVh