How to Pivot in Tango: From Wobbly to Fluid (Pivot & Flow #1) скачать в хорошем качестве

How to Pivot in Tango: From Wobbly to Fluid (Pivot & Flow #1)

Wobbly pivots or unstable ochos usually come from missing one core skill: dissociation. In Part 1 of our Tango Pivot & Flow Mastery series, we show you how to create a clean spiral (torso → hips → pivot), stay grounded (think “screw into the floor”), and apply it to a forward ocho—with solo drills you can practice at home. What you’ll learn 1️⃣The difference between dissociation and pivoting—and why the pivot is a consequence of dissociation 2️⃣The torso → hips → pivot sequence for precise, controlled turns 3️⃣How to stay grounded (no “popping up”) using the “screw into the floor” cue 4️⃣A forward ocho that keeps your center facing your partner 5️⃣Solo exercises to make your pivots fluid, relaxed, and stable Chapters 00:00 Why pivots feel wobbly 00:21 Series intro: Pivot & Flow Mastery (Part 1 of 4) 00:58 Dissociation: upper body vs hips (creating the spiral) 01:49 How to dissociate on your axis (no shoulder overdrive) 02:24 Pivoting as the consequence of dissociation 03:23 Solo drill: torso → hips → pivot on one leg 04:48 Grounded pivot cue: “screw into the floor” 05:42 Forward ocho: center faces partner, feet/hips turn 06:06 Home drill: transfer → dissociate → pivot → collect 06:59 Demo with music: pivots & ochos in the dance 08:48 Wrap‑up + what’s next (forward ↔ back ocho transitions) Free Mini-Guide: Grab our FREE Pivot Better Mini‑Guide with extra drills to stabilize your pivots: 👉 https://bit.ly/3yM7ssJ Next in the series Part 2 – Transitioning between forward & back ochos (unlock fluidity): 👉 Published on 27th Feb 2026 If the video helped: Subscribe for weekly lessons, drop your questions in the comments, and share this with a tango friend who struggles with balance or pivots. #ArgentineTango #TangoTechnique #TangoPivot #TangoOcho #TangoLessons #TangoSpace -- Connect with us: website: www.tango-space.com Facebook: / tangospaceschool Instagram: / tangospace _____ 👠👠The shoes are from Yuyo Brujo: https://bit.ly/4cAihfR