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You Are Not Crazy

If you’ve ever been told you’re “too emotional,” “too sensitive,” or that you need to calm down, this episode is for you. In this short opening episode, Stacy-Lynn talks honestly about why so many people feel overwhelmed by their emotions — and why it doesn’t mean anything is wrong with them. This episode isn’t about fixing yourself or becoming calmer. It’s about understanding why your reactions make sense, what happens when feelings go unprocessed, and how self-trust starts with listening instead of judging. A grounding, honest introduction to The Crazy Bitch Podcast — and an invitation to stop carrying what was never yours to hold. www.stacy-lynn.com