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About the Session Teaching today extends far beyond lesson delivery. Educators are expected to manage academic goals, administrative responsibilities, student well-being, and personal balance, often leading to stress and burnout. This practical and reflective webinar focuses on helping teachers rediscover joy, clarity, and balance in their professional lives. The session explores realistic strategies to manage classroom stress, workload pressure, and emotional fatigue while maintaining teaching effectiveness. Participants will learn how to create healthier classroom practices, set professional boundaries, and adopt mindful approaches that support both teacher well-being and student engagement. Designed for educators across subjects and grade levels, this session emphasizes stress-free teaching through smarter planning, positive classroom culture, and sustainable work habits. The goal is to move beyond survival mode and empower teachers to teach with confidence, calm, and purpose. Key Takeaways • Identify common sources of stress in teaching and practical ways to manage them • Learn strategies to maintain emotional balance and classroom positivity • Develop habits that reduce workload pressure and teaching fatigue • Set healthy professional boundaries without compromising effectiveness • Create a more joyful, student-centric, and sustainable teaching practice Outcome Participants will walk away with practical tools, renewed motivation, and a clearer mindset to handle classroom challenges with confidence, resilience, and balance. About the Facilitator Kapil Batra is an educationist, motivational speaker, and CBSE Resource Person with over 25 years of experience in teaching Economics and Business Studies. He has conducted more than 120 workshops and has mentored thousands of teachers and students across schools and educational institutions. Known for his result-oriented and student-centric approach, he has consistently guided learners to achieve district and national-level academic success. Actively involved in teacher capacity building and academic leadership initiatives, he also runs the popular digital learning platform Kapil Sir Ki Paathshaala on YouTube and Instagram, where he provides academic guidance, career counselling, and commerce education to learners across India.