Everyone talks about apple cider vinegar, but do you know the real reason it works? 🤔 скачать в хорошем качестве

Everyone talks about apple cider vinegar, but do you know the real reason it works? 🤔

The REAL Reason Apple Cider Vinegar Works Apple cider vinegar (ACV) is a health staple, but the reasons people use it are often based on myths. This video separates fact from fiction and reveals the single ingredient responsible for all its benefits. The Myth vs. The Truth You may have heard that ACV is full of vitamins and minerals. The truth is, it's not. The real reason it works for so many conditions is because of one powerful compound: acetic acid. With a pH of 2.5, acetic acid is very acidic. The speaker suggests that most people's bodies are excessively alkaline, and consuming ACV helps to create a slight pH shift that can lead to huge effects, including: Improved Metabolism: It can help stimulate the thyroid and improve your metabolism. Better Digestion: A proper pH is crucial for enzymes to work and for transporting minerals. The Heartburn & Acid Reflux Connection The video makes a bold claim: heartburn and acid reflux are not caused by too much acid, but by a stomach that is too alkaline. The acidic nature of ACV helps the stomach's valve close, preventing acid from regurgitating. Watch the video to see this powerful logic explained in detail. #applecidervinegar #acv #healthmyths #guthealth #acidreflux #metabolism #digestion #healthfacts #holistichealth