Holistic Parenting & Raising Resilient Kids Who Own Their Health HPC: E147 скачать в хорошем качестве

Holistic Parenting & Raising Resilient Kids Who Own Their Health HPC: E147

Get all the links mentioned here: https://kidscookrealfood.com/holistic... I know you think I do these interviews for YOU because I'm a good person who wants to help everyone become better parents and raise healthy kids...but sometimes I feel like it's just for ME to learn new things and get reminders about practices I need to adjust!! ;) Ok...it's for both of us. My huge takeaways from this energetic interview with the fabulous Dr. Madiha Saeed include: start the day with gratitude, not just end it ask kids questions to help them connect how they feel with what they do in the day, rather than just telling them all the things Those are MY 2 big goals after this conversation, plus I'm always filled up anytime I get to hang out with my friend Dr. Saeed. ;) YOU might gain other insights, such as: how and WHY we need to build kids' resilience connecting kids with ownership of their health one habit Dr. Saeed has her kids do at least weekly (and it's easy!) how real-life consequences decrease stress ....and more! I'd love to hear YOUR biggest takeaway or practical goal from this conversation, especially as we start the new year. Forget a resolution that we'll break within a few weeks...how can we set a new HABIT that's sustainable? Visit the Kids Cook Real Food eCourse and see how we teach children confidence in the kitchen: https://kidscookrealfood.com Find all the Kids Cook Real Food Healthy Parenting Connector videos at    • Don't be Tricked by Food Packaging! {Readi...