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In this episode of Doctors Hub Nepal, Dr. Arati Thapa, Consultant Psychiatrist, discusses mental health issues like bipolar disorder, depression, and trauma. She explains their causes, including genetics, stress, and hardships, and explores the connection between bipolar disorder and depression. Dr. Thapa shares insights on managing relationships, stress, and emotional well-being, while breaking common myths about mood disorders and providing practical tips to identify and cope with mental health challenges.A must-watch for those looking to understand and improve their mental health or support someone they care about. --------------------------------------------------------------------------------------------------------------------------------------------- Doctors Hub Nepal is your comprehensive online healthcare service provider on a mission to provide personalized, accessible, and affordable healthcare services to each and every individual. Don't be a stranger :) Join us on our Social Media. Facebook: / doctorshubnepal TikTok: / doctorshubnepal Website: https://www.doctorshubnepal.com/ Email: [email protected] Contact No.: +977 970-2697027 Disclaimer: The information presented in DoctorHubNepal's videos is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or another qualified healthcare provider regarding any medical concerns you may have. Do not disregard professional medical advice or delay seeking it because of information provided in our videos. ------ #MentalHealthAwareness, #BipolarDisorder, #Depression, #Trauma, #StressManagement, #MentalHealthMatters, #MoodSwings, #MentalHealthEducation, #MentalWellness, #DrAratiThapa, #BipolarVsDepression, #MentalHealthInNepal, #CopingWithDepression, #ManagingStress, #MentalHealthSupport, #DoctorsHubNepal