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Welcome to **How to Play Padel Tennis - Lesson 9 | Solo Practice | using Single Glass This tutorial is perfect for *padel tennis beginners* and anyone looking to master the fundamentals of this exciting sport. If you’re new to *padel tennis* or want to refine your skills for improved performance, this solo practice session will help you enhance your *forehand* and **backhand shots**. In this video, I demonstrate how to practice using the glass wall of a *padel tennis court* to boost your shot consistency. Learn the correct **padel grip**, how to push through shots with **backspin**, the best way to position your non-playing hand to improve cleaner striking of the ball, and how to track the ball efficiently after it rebounds off the glass. These tips are essential for building control, accuracy, and confidence on the court! Designed for men and women aged 20 to 70, this lesson focuses on improving *padel fitness* while making the game fun and engaging. Whether you're playing for fitness or leisure, this solo drill will elevate your game. Don’t forget to *like, subscribe, and hit the bell* to stay updated with our full beginner’s series! #PadelTennis #LearnPadel #PadelTips #PadelGrip #DubaiPadel #PadelFitness #PadelBeginners