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Look better and get healthier: https://www.skool.com/faceiq/about In this video, I react to a popular video about “carnivore mistakes” and why I think this is where people start overcomplicating something that is actually very simple. Some versions of carnivore turn into endless rules, macro math, ketosis tracking, and adding in “superfoods” or hacks like salt coffee, canned fish, or other add-ons. In my opinion, this misses the core idea entirely. For most people, the foundation is simple: prioritize nutrient-dense animal foods, especially fatty red meat, and stop turning diet into a constant optimization experiment. I break down where I think the gimmicks come in, where fear-based messaging shows up, and why chasing numbers can sometimes distract from what actually works long term. If you’ve tried carnivore, animal-based, keto, or low carb, I’m curious what your experience has been. Do you think diet is being overcomplicated right now, or do you think strict rules help people stay consistent? If you want deeper breakdowns on nutrition, performance, and optimizing your appearance and health, check out FaceIQ Labs and the FaceIQ community below. carnivore diet, carnivore mistakes, carnivore diet rules, is carnivore simple, carnivore diet reaction, dr boz carnivore, carnivore diet debate, animal based diet, red meat diet, fatty meat diet, carnivore diet tips, carnivore diet myths, keto vs carnivore diet, ketosis tracking debate, nutrition misinformation, diet gimmicks, nutrition fear mongering, carnivore diet explained, meat based diet benefits, steak nutrition, red meat health debate, animal foods nutrition, ancestral diet meat, optimal human diet debate, bioavailable nutrients meat, high fat carnivore diet, carnivore macro ratios, do you need ketosis for carnivore, simple carnivore diet, carnivore diet beginners, nutrition reaction video, diet culture critique, modern nutrition problems, diet optimization obsession, health performance nutrition, testosterone diet meat, low carb high fat diet, carnivore lifestyle, animal foods for performance