Don’t Let Time Leaks Steal Your Day | Easy English Listening & Speaking Practice | English Podcast скачать в хорошем качестве

Don’t Let Time Leaks Steal Your Day | Easy English Listening & Speaking Practice | English Podcast

In this episode of English DaiLy Podcast, Anna and Paul talk about time leaks—those small moments that disappear into scrolling and distractions. You’ll learn simple daily-life English phrases, an easy story, and practical tips: tiny plans, pocket time, boundaries, and how rest can recharge you (not waste time). ✅ What you’ll learn: “I got distracted.” / “I lost track of time.” Tiny plan vs. vague plan Pocket time (small minutes) → big progress Time thieves + small rules that protect your focus A simple 3–7 minute action plan you can do today 💬 QOTD: What is your biggest time thief? What boundary will you set tomorrow? Comment BOUNDARY + your number: “My boundary is ___ minutes.” Chapters ; 00:25 Small Talk: “1 minute → 47 minutes” 01:12“BOUNDARY” 04:45 Story: 5-minute break trap 10:52 Tips: stop line + anchor task + pocket time + time thieves + rest is fuel 13:48 Word Tour 14:54 10-minute plan + recap + QOTD PDF; https://drive.google.com/file/d/1A8Nr... #EnglishDailyPodcast #LearnEnglish #EnglishListening #EnglishSpeaking #DailyRoutine