The Truth about Nervous System Dysregulation & Why Real Healing is Slow | with Ryan Rose Evans скачать в хорошем качестве

The Truth about Nervous System Dysregulation & Why Real Healing is Slow | with Ryan Rose Evans

Start your nervous system practice today via my 21 Day Nervous System Tune-Up: https://21daytuneup.com/ - I cover a LOT of ground in this guest interview with Ryan Rose Evans: from the evolving world of somatic trauma healing, to my early experiences, discovering the Feldenkrais Method, Somatic Experiencing (SE), and the importance of moving slowly in deep trauma work. If you’re interested in body-based healing, emotional regulation, or working safely with trauma, this one's a must-watch! Timestamps: 00:00:00 – Introduction 00:02:30 – The Rise of Nervous System Work and Somatic Healing 00:05:30 – Why Somatic Healing is Like Early Surgery Right Now 00:10:40 – Irene’s Early Influences: Veterinary Hospitals and Sports Injuries 00:12:40 – Irene’s Academic Journey: Cell Physiology to Human Healing 00:15:57 – Knee Injuries, Chronic Pain, and Discovering Feldenkrais 00:18:11 – What Is Feldenkrais, Really? 00:22:22 – From Fitness Training to Relearning Through Feldenkrais 00:24:18 – The Limits of Feldenkrais: Enter Somatic Experiencing (SE) 00:33:33 – The Moment Irene’s System Cracked Open in SE Training 00:39:47 – Advanced SE Training: The Dangers of Doing Too Much 00:42:05 – The Importance of Integration and Going So F***ing Slow 00:50:55 – Plant Medicine and Psychedelic Risks Without Integration 00:56:40 – How Anesthesia and Stored Trauma Shape the Body 01:03:00 – Why Nervous System Healing Requires Rigorous Standards 01:10:20 – Slow Healing Versus Quick Fix Coaching Culture 01:16:40 – Horror, Entertainment, and Dissociation 01:18:40 – Ethical Trauma Work and Supporting Client Capacity 01:25:30 – Closing Reflections on The Future of Somatic Education Mentions & Resources: ➤ Check out Ryan Rose Evans’ Channel    / @ryanroseevans   ➤ Feldenkrais & High Performance Sport: The Canadian Alpine Ski Team    • Feldenkrais & High Performance Sport: The ...   ➤ Historical images of Moshé Feldenkrais doing Judo back in the day in Paris https://www.feldenkraismethod.com/his... ➤ Marco Odermatt - Overall World Cup Champion 2024/25 | FIS Alpine    • Marco Odermatt - Overall World Cup Champio...   ➤ “Ayahuasca destroyed my nervous system” (Juan Pablo’s story)    • "Ayahuasca destroyed my nervous system." J...   ➤ Ep 243 - Irene Lyon | The Hard Truth About Healing Trauma (Here for the Truth podcast)    • Ep 243 - Irene Lyon | The Hard Truth About...   Names mentioned in this talk: Moshé Feldenkrais (engineer, judo master, founder of Feldenkrais Method) Peter Levine (biophysicist, trauma therapist, founder of Somatic Experiencing) Stephen Porges (developer of Polyvagal Theory) Dick Schwartz (founder of Internal Family Systems, IFS) Pat Ogden (founder of Sensorimotor Psychotherapy) Kathy Kain (developer of Somatic Practice, co-author of 'Nurturing Resilience') Stephen Terrell (developmental trauma specialist, co-author of 'Nurturing Resilience') Robert Scaer (studied traumatic stress and its role in physical symptoms and diseases) Frank Wildman (early Feldenkrais trainer, brought the work to Australia) Gabor Maté (trauma, addiction, stress and childhood development expert) Bessel van der Kolk (industry leader in studying and treating trauma) Kano Jigoro (founder of Judo, who awarded Moshe Feldenkrais a black belt) Marco Odermatt (Swiss alpine skier, example of Feldenkrais in elite performance) Amber Lee Sky (facilitator/teacher in the spiritual/plant medicine space) Joel Rafidi and Yerasimos (hosts of the Here For The Truth podcast) #nervoussystemregulation #slowhealing #healingtrauma __ Thank you for being here!  1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)  2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com  3. Follow me on social here:  Instagram   /     Facebook:   / lyonirene    4. GOT QUESTIONS? Send an email to: support@irenelyon.com  Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.  My website is a wealth of information, free resources, and guidance on how to start this work, so here it is one more time: https://irenelyon.com