Dexter Holland Dropped Serious Fat at 59 - Here’s What He Ate скачать в хорошем качестве

Dexter Holland Dropped Serious Fat at 59 - Here’s What He Ate

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Reference https://bmcmedgenomics.biomedcentral.... Timestamps ⏱ 0:00 - Intro 0:45 - Free Variety Pack of LMNT 1:26 - Whole-Fat Dairy 2:31 - Energy Flux (G-Flux) - Eat More, Move More 3:32 - Coffee & Fasting 4:47 - Oat Milk 6:39 - Breakfast Like a King, Lunch Like a Prince & Dinner Like a Pauper 9:43 - Eating Before vs After a Workout 10:14 - Having a Daily Treat vs Cheat Day 12:05 - Apple Cider Vinegar 13:01 - Feta Cheese 13:23 - Overall Thoughts