Embracing Sensitivity An Intuitive Writer's Journey скачать в хорошем качестве

Embracing Sensitivity An Intuitive Writer's Journey

Lauren Sapala, an author and teacher, discusses her work with highly sensitive individuals, emphasizing the challenges they face, such as thin boundaries and absorbing others' emotions. In her conversation with Biz Cush, therapist and soul support for highly sensitive women, she highlights the importance of privacy and emotional detachment in creative processes, particularly for intuitive writers. Lauren advises focusing on the relationship with one's writing rather than achieving specific goals. She also shares her silent writing program, designed to provide a supportive group energy for sensitive individuals. Lauren and Biz encourage understanding and leveraging one's sensitivity to navigate life and work more effectively. “Take your focus off the achievement-oriented stuff, and pivot so that you are focusing on the relationship with your writing.” — Lauren Sapala You can find the full show notes and resources mentioned on Elizabeth Cush's website #Highlysensitive, # highlysensitivepeople #intuitivepeople, #writingchallenges , #traumahealing , #creative #creativeprocess .