Constipation in Midlife: Why You’re Backed Up (and What Actually Helps) скачать в хорошем качестве

Constipation in Midlife: Why You’re Backed Up (and What Actually Helps)

If you’ve been constipated — even while eating healthy and loading up on fiber — this video will help you understand why and what your body is trying to tell you. Constipation isn’t a fiber problem. It’s a root-cause problem. And for midlife women, it’s one of the clearest signs your body needs support. Inside this video, I walk you through: ✨ The real reasons constipation happens in midlife ✨ Why fiber rarely fixes the problem ✨ How minerals, stomach acid, and progesterone impact motility ✨ Why go-mode and nervous system dysregulation shut digestion down ✨ The deeper root causes I see in my practice ✨ What to do instead to get things moving again And if you want to find out which system in your body needs support most, take my free Decode Your Midlife Body Quiz below. 👇 Quiz: https://mbcquiz.scoreapp.com/ Stress-Busting Breath Free Guide 👉 https://transform.ingoodcleantaste.co... Read the full blog with all the root causes & action steps: 👉 https://ingoodcleantaste.com/constipa... My Book, Your Midlife Body Code (Amazon #1 Best Seller) 👉 https://yourmidlifebodycode.com/ Need help decoding your own body and want to chat? 💬 Book a private call with me (serious inquiries only): https://l.bttr.to/49Zrg