5 Top Hysterectomy Recovery Secrets скачать в хорошем качестве

5 Top Hysterectomy Recovery Secrets

👉 Check out my Hysterectomy recovery program that has helped 1000s of women: https://drdawnandalon.com/hysterectom... Having a hysterectomy can make you feel nervous, scared, or uncertain about your recovery and your healing. If you are about to undergo surgery or have had one recently, you want to know all the possible things you may not know will help your recovery so you can feel like yourself again! Here’s what you’ll learn in this video: 00:00 5 Top Hysterectomy Recovery Secrets 00:46 Pelvic Floor Muscles 02:18 Secret #1 03:32 Secret #2 06:13 Secret #3 07:45 Secret #4 10:01 Secret #5 ------------------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe for more FREE tips on how to heal your body and find lasting relief without medications or surgery:    / @movetohealwithdrdawn   SHOP DR. DAWN’S COURSES ⭐Check out my Hysterectomy recovery program that has helped 1000s of women: https://drdawnandalon.com/hysterectom... ⭐Take control of your pelvic health with my Pelvic Floor Pilates program—designed to help you strengthen, heal, and feel confident in just 15 minutes a day. https://drdawnandalon.com/pelvic-floo... EXPLORE DR. DAWNS BOOKS 👉 "It's Never Too Late..." where you will learn the hidden truths about aging and Menopause. This is an essential read for women aged 40+. 👉 Beyond Nine Months: Renew Your Confidence in Your Body After Childbirth offers real solutions to the challenges women face postpartum https://drdawnandalon.com/resources/#... // FREE RESOURCES Explore a collection of expert-designed guides and tools created by Dr. Dawn to help you heal, rebuild strength, and feel confident in your body. https://drdawnandalon.com/resources/ //COME SAY HI! 👋 Find me online at: https://www.drdawnandalon.com Facebook:   / ldrdawnandalon   Instagram:   / dr_dawn_andalon   //CONTACT: Have questions or would you like to get in touch with me? Send a message: [email protected] //DISCLAIMER: _Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Dr. Dawn Andalon, LLC will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.