How to Stay Motivated to Work Out скачать в хорошем качестве

How to Stay Motivated to Work Out

Just a quick discussion for those who want to make changes in their life but struggle to find the motivation. I find that there are 3 things that often contribute to lack of motivation: -Lack of Results -Lack of Interest -Lifestyle Issues I go into some detail about these in the video and how to fix them. Timestamps coming soon. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #motivation #fitness Timestamps: 0:00- Introduction 0:32- Motivation VS Discipline 3:12- How To Stay Motivated 3:30- Commit To A Routine 5:20- How Much Do You Care? 7:49- Try to Make Fitness Fun 9:09- Exhausted? 11:40- Outro --- Free Fitness Routine: https://www.hybridcalisthenics.com/ro... Join our Discord community! https://www.hybridcalisthenics.com/di... Shirts: https://www.bonfire.com/store/hybridc... --- Instagram: https://www.hybridcalisthenics.com/in... YouTube: https://www.hybridcalisthenics.com/yo... FaceBook: https://www.hybridcalisthenics.com/fa... Twitter: https://www.hybridcalisthenics.com/tw... Twitch: https://www.hybridcalisthenics.com/tw... TikTok: https://www.hybridcalisthenics.com/ti... Tumblr: https://www.hybridcalisthenics.com/tu... Patreon: https://www.hybridcalisthenics.com/pa... Subreddit: https://www.hybridcalisthenics.com/su... All Other Links: https://www.linktr.ee/HybridCalisthenics