代谢综合征与心脑血管疾病 Metabolic syndrome and cardiovascular and cerebrovascular diseases 中老年医疗保健系列短视频 (十九) скачать в хорошем качестве

代谢综合征与心脑血管疾病 Metabolic syndrome and cardiovascular and cerebrovascular diseases 中老年医疗保健系列短视频 (十九)

请点击CC看字幕 Please click CC to see subtitles #代谢综合征,#腹部肥胖,#高血脂 代谢综合征是一种严重的健康状况，使患心血管疾病、糖尿病、中风等疾病的风险更高。 代谢综合征的根本原因是肥胖、超重、缺乏运动和遗传因素。治疗代谢综合征需要综合性的干预，包括改善生活方式,健康饮食，加强锻炼，控制体重，戒烟限酒. 必要时药物治疗等, 从治疗目标来说, 风险因素越多 ,测量目标越严.Metabolic syndrome is a serious health condition that puts you at higher risk for cardiovascular disease, diabetes, stroke, and more. The underlying causes of metabolic syndrome are obesity, overweight, physical inactivity, and genetic factors. The treatment of metabolic syndrome requires comprehensive intervention, including improving lifestyle, healthy diet, strengthening exercise, controlling weight, quitting smoking and limiting alcohol, medications when necessary. in terms of treatment goals, the more risk factors, the stricter the measurement goals