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Stop Overthinking and Start Talking! 🗣️ | Conversation Mastery Podcast Episode 1 Have you ever felt "frozen" when trying to speak English? You know the grammar in your head, but when you open your mouth, nothing comes out? You aren't alone! In today's episode, Jessica and Mark dive deep into the "Perfectionism Trap." We explore why our brains freeze during conversations and, more importantly, how to fix it using real-life "Construction Tools." 🏗️ In this 28-minute masterclass, you will learn: The Brain Freeze Solution: How to melt the ice when you feel nervous. The Fillers Workshop: Using words like "Well..." and "Actually..." to buy your brain more time. Active Listening: How to "steal" vocabulary from the person you are talking to. The 3-Second Rule: A simple trick to beat the "overthinking monster". Interactive Scenarios: Practice what to say at parties or meetings with our 10-second challenge timers. Why Long-Form? Mastering a conversation takes more than a 60-second tip. By spending 28 minutes with us, you are immersing your ears in natural English flow, rhythm, and intonation—the key to true fluency. Episode Chapters: 0:00 - The Hook: The "Statue" Phase 6:00 - Mark’s Story: The Perfectionism Trap 12:00 - Your Conversation Toolkit 18:00 - Interactive "What Would You Do?" Game 23:00 - Confidence Reset Meditation 25:00 - The Word Tour (Vocabulary Review) Mentioned in this video: Check out our latest Short on "The 3-Second Rule" here: [Link to your 2.4k view Short] About Conversation Mastery: Our mission is to help intermediate learners move from "thinking in their native language" to "flowing in English." We believe your English is never "broken"—it’s just under construction! 🚧 Hashtags #LearnEnglish #EnglishConversation #EnglishPodcast #SpeakEnglishConfidentially #EnglishFluency #ConversationMastery #IntermediateEnglish #B1English #EnglishListeningPractice #StopOverthinking #EnglishLearningTips