Weight Loss & Loose Skin: 9-Months VSG Post-Op Update скачать в хорошем качестве

Weight Loss & Loose Skin: 9-Months VSG Post-Op Update

Welcome to the Lose Weight Sara channel! In this highly anticipated video, I share my inspiring journey post 9 months VSG (Vertical Sleeve Gastrectomy) surgery. Join me as I provide valuable updates on my food choices, fitness routine, loose skin concerns, and most importantly, my remarkable total weight loss transformation. If you're curious about the effectiveness of VSG surgery and its long-term impact, this video is a must-watch. Witness my dedication to healthy living as I navigate through various aspects of my post-op experience, shedding light on the challenges, triumphs, and strategies that have contributed to my incredible weight loss journey. In addition to nutrition, I share my revamped fitness routine, offering valuable insights into the exercises and workouts that have become a crucial part of my daily life. But that's not all – I also address the topic of loose skin, a common concern for individuals who have undergone significant weight loss. I share my experiences and discuss my thoughts on plastic surgery, showcasing that achieving your dream body is a holistic journey that extends beyond the numbers on the scale. Finally, I reveal my awe-inspiring total weight loss, offering motivation and hope to those seeking a life-changing transformation. Witness the power of perseverance and the incredible results that can be achieved through a combination of surgery, healthy habits, and unwavering determination. Join me on this compelling and informative ride as I open up about my 9 months VSG post-op journey, encompassing updates on food, fitness, loose skin, and my awe-inspiring total weight loss. Don't miss out on this life-changing content – remember to like, comment, and subscribe to the Lose Weight Sara channel for more empowering videos that will inspire and guide you on your own weight loss voyage. #vsg #gastricsleeve #weightlosssurgery #verticalsleeve #gastricsleeve I hope you will support me throughout my bariatric surgery journey! If you'd like to help contribute to my medical expenses, please consider donating to my GoFundMe here: https://gofund.me/0e1f5815 Please consider joining the #SaraSquad by subscribing to my channel. I want to cheer you on!!! I had gastric sleeve (VSG) surgery on 8/19/2022. Heaviest Weight: 297lbs (21.2 Stone) Starting Journey Weight (April 2020): 274.4lbs (19.6 stone) Last weigh in before VSG: 242.6lbs (17.3 stone) For my latest weigh in, check out my VSG journey playlist:    • My VSG Gastric Sleeve Journey (Weight Loss...   Need HELP with GROWING on YOUTUBE? Try TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara Let's Stay Connected: Connect with me on Instagram:   / loseweightsara   Support my Weight Loss Surgery fund: https://gofund.me/0e1f5815 Business or Collab Inquiries Email: loseweightsara1@gmail.com ----------------------------------------------------------------------------------------------------------------- STUFF THAT WILL HELP YOU LOSE WEIGHT! Whether you had weight loss surgery or not, these are some extremely helpful weight loss tools to assist you on your journey! Motivational water bottle: https://amzn.to/3pkXm96 Body Measuring Tape: https://amzn.to/3loHIa2 Food Scale: https://amzn.to/3ko57az Quality Measuring Spoons/Cups: https://amzn.to/3pmtvgv High Quality Smart Scale: https://amzn.to/35jQXD2 Save money on groceries! Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile: https://ibotta.onelink.me/iufe/1005cd... YOUTUBE CHANNEL HELP: High quality music from Epidemic Sound: https://www.epidemicsound.com/referra... Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission (at no cost to you) that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! :)