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[Latest Airdate: April 2, 2017] [Original Airdate: May 29, 2010] Culinary instructor and author Alamelu Vairavan creates healthful and tasty dishes that can be easily made at home, including: Aromatic Cauliflower Masala, a wholesome stir-fry of Green Beans Poriyal, and a high fiber saucy dish, Black Eyed Peas Kulambu. Alamelu offers tips on selecting ingredients at farmers' markets. Still haven’t subscribed to Milwaukee PBS on YouTube? ►► https://bit.ly/2pESb9F Support Milwaukee PBS by becoming a member! ►► https://bit.ly/35UGfB6 ABOUT HEALTHFUL INDIAN FLAVORS WITH ALAMELU Healthful Indian Flavors with Alamelu is hosted by Milwaukee area resident, culinary educator, and three-time cookbook co-author Alamelu Vairavan, a native of the Chettinad region of South India. ABOUT MILWAUKEE PBS Milwaukee PBS is an award-winning multimedia producer and broadcaster of exceptional and meaningful local and national content. Licensed to Milwaukee Area Technical College, Milwaukee PBS is one of the highest-rated PBS stations in the country. Our unique, independent position in the community makes us the ideal source of community engagement as a storyteller, conversation facilitator and advocate. No matter where you come from or where you make your home, we encourage you to bring your world and Milwaukee into focus as a member of the Milwaukee PBS community. https://www.milwaukeepbs.org/