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Foods So Nutritious, It'll Make You A Superhuman - Eat These Most Nutrient Dense Foods Now

Evidence-based: https://www.healthnormal.com/nutrient... This video shows the 15 Most Nutrient Dense Foods that you should include in your diet Make sure you watch it till the end. It's hard to make day-to-day nutrition choices but with this list of nutrient-dense foods, you can be sure of getting all the nutrients in your diet. Start eating them today if you're not already. HealthNormal: https://www.healthnormal.com/ Timestamps: Intro - 0:00​ 1. Seaweed - 01:09 2. Sardines - 02:07​ 3. Salmon - 02:34 4. Spinach & Kale - 03:18 5. Whole Grains - 04:50 6. Quinoa - 04:20 7. Walnuts - 05:06 8. Blueberries & Strawberries - 05:32 9. Cantaloupe - 06:04 10. Brussel Sprouts - 6:25 11. Sweet Potato - 06:50 12. Mushrooms - 07:15 13. Beef Liver - 07:54 14. Onions - 8:21 15. Garlic - 8:53 ------------------------------------------------------------------------------ Subscribe to HealthNormal : https://hngo.to/8g2 ------------------------------------------------------------------------------ Our Social Media: Instagram:   / healthnormal   TikTok:   / healthnormal   Facebook:   / healthnormal   Pinterest:   / healthnormal   Twitter:   / health_normal   Flipboard: https://flipboard.com/@HealthNormal #Nutrition #Health #Healthy Most Nutrient Dense Foods Healthiest Foods Foods high in nutrients Healthy Foods Foods that are healthy Foods that are extremely healthy