How to Identify Ultra-Processed Foods for Better Health Outcomes. Talk by Charlotte Palmer. скачать в хорошем качестве

How to Identify Ultra-Processed Foods for Better Health Outcomes. Talk by Charlotte Palmer.

Did you know that 80% of products in our supermarkets today didn't exist a century ago? The rising tide of ultra-processed foods (UPFs) is silently fueling a health crisis in the UK, with recent BMJ research confirming these foods are literally shortening our lives. Despite costing our NHS and economy over £27 billion annually, metabolic syndrome and neurodegeneration - the driving forces behind many chronic diseases - are largely preventable. Yet the food industry's growing influence makes it increasingly difficult to identify these harmful ultra-processed foods, while our children continue to learn from an officially endorsed 'Eatwell Plate' that research has exposed as serving industry profits over public health. Charlotte Palmer is founder of True Health Talks CIC. This evidence based talk aims to cut through the confusion, with evidence-based information that empowers you to make informed choices about your health. Through grassroots education, True Health Talks CIC is working to reshape the health of communities across the UK. The choices we make today can redirect our health outcomes tomorrow. This talk aims to explore how. Charlotte www.truehealthtalks.co.uk