The Truth About Full Recovery From an Eating Disorder скачать в хорошем качестве

The Truth About Full Recovery From an Eating Disorder

Work with me: https://www.healwithmalin.com/work-wi... Is full eating disorder recovery really possible, or is that an unrealistic promise? In this video, I talk honestly about what full recovery from an eating disorder actually means, why it often feels impossible, and the misconceptions that keep people stuck. This isn’t about perfection, “never struggling again,” or forcing positivity, it’s about freedom, flexibility, and building a life that isn’t dominated by food, weight, or behaviors. As someone who is fully recovered and now works as a certified eating disorder recovery coach, I’ll share both the science-based perspective and the lived reality of recovery, especially for those who feel like they’ve been “stuck” for a long time. In this video, we cover: What “full recovery” really means (and what it doesn’t) Why recovery can feel harder before it feels better Common myths about eating disorder recovery Whether full freedom from ED thoughts is actually possible What to focus on if you feel hopeless or discouraged 👉 Don’t forget to like, comment, and subscribe for more science-based recovery content. Additional Resources: 📚 My book: https://www.amazon.com/Hells-Kitchen-... 🛍️ My Etsy shop: Tools for recovery support (workbooks, affirmation cards, and more) https://www.etsy.com/shop/HealWithMalin 🎙️ Our podcast: All Shapes No Sizes https://open.spotify.com/show/5aycb04... 💛 You’re not alone in this journey. Together, we’ve got this!