#74 Mark Sisson | Human Optimization Hour w/ Kyle Kingsbury скачать в хорошем качестве

#74 Mark Sisson | Human Optimization Hour w/ Kyle Kingsbury

We discuss how Mark started on a ketogenic diet and the ways it has improved his health. https://apple.co/2P0GEJu Mark Sisson is the Author of several books and the founder of the Primal Nutrition and Primal Kitchen. We dive into training techniques, how to get maximum sustained power out of your workout and how and why to use a ketogenic diet to develop Metabolic flexibility. We also talk about what selling his company to Heinz means for Primal kitchen foods and much more. | Connect with Mark | ►Website | https://bit.ly/2IdhUP6 ►Primal Kitchen | https://bit.ly/2S06nHi ►Primal Health Coach Institute |https://bit.ly/2GGCGnP ►Marks blog | https://bit.ly/2F9tyYB ►Check out Mark Sissons’s books | https://bit.ly/2UzXRvR | Show Notes | ►Paleo FX | https://bit.ly/2eSqORp ►Metabolic Health Summit | https://bit.ly/2E9Guwk ►Maximum Sustained Power | https://bit.ly/2N3qPBy ►Peter Attia | https://bit.ly/2qzsaFZ ►Sami Inkinen | https://bit.ly/2E7kkdX ►Westin A. Price | https://bit.ly/2I9oMct ►Arthur De Vany | https://bit.ly/2Eao6nb ►Dr. Satchidananda Panda | https://bit.ly/2AbdEvF ========================================­===== | Connect with Kyle Kingsbury | ►Twitter | https://bit.ly/2DrhtKn ►Instagram | https://bit.ly/2DxeDrk ►Get 10% off at Onnit by going to | http://bit.ly/2ztk86J | Connect with Onnit | ►Twitter |   / onnit   ►Instagram | https://bit.ly/2NUE7DW ►Subscribe to the Human Optimization Hour: ►iTunes | https://apple.co/2P0GEJu ►Stitcher | https://bit.ly/2DzUSyp ►Spotify | https://spoti.fi/2ybfVTY Watch more episodes and read the show notes here: http://bit.ly/2ztk86J ========================================­===== | Total Human Optimization | ► Onnit Foods: http://bit.ly/2M4EoiV ► Onnit Training Equipment: http://bit.ly/2mYwkFe ► Onnit Apparel: http://bit.ly/2OuODPa ► Onnit Academy: http://bit.ly/2mWqFQf ========================================­===== | Connect with Onnit | ► Facebook: http://bit.ly/2AlepCz ► Instagram: http://bit.ly/2AaBcR9 ► Twitter: http://bit.ly/2AaB5Fd ► Pinterest: http://bit.ly/2A92xTM ► Google+: http://bit.ly/2Ac8Ypa Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.