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In this episode, we explore what self-leadership really means — beyond motivation and productivity. Self-leadership is about emotional responsibility. It’s about moving from emotional dependence to autonomy. It’s about building a strong, healthy relationship with yourself so you can show up better in your work, relationships, and life. In this episode, I share 10 psychological habits that helped me strengthen my emotional intelligence, improve my self-relationship, and become my own leader. If you want to improve your relationship with yourself, build emotional resilience, and lead your life with more clarity and confidence, this episode is for you. Because leadership isn’t about control — it’s about self-awareness. And it starts within. IN THIS EPISODE: 00:00-01:25 - Intro 01:25-23:00 - Habits 23:00-23:12 - Outtro 💌 Contact: viajesdealquimiapodcast@gmail.com ✨ Newsletter: Subscribe and gain access to exclusive inspiration and tools to transform your life from the inside out: https://openinapp.link/0qjjv ✨ Get My Soul Balance: A Guide to Yoga, Self-Care, and Self-Love: https://openinapp.link/gkiac 🌿 Return to Rhythm (mini-course): https://openinapp.link/ag5jo 💖 Sacred Cycle Balance Blueprint: https://openinapp.link/2wq85 📸 Instagram: / monicaarcoya 🎵 TikTok: / monicaarcoya 🌐 Website: https://www.monicaarcoya.com/ OTHER EPISODES: 🎙️ EP 9 (EN): How I Healed Years of Anxiety, Digestive Issues & Bloating: • 🎙️ EP 9 (EN): How I Healed Years of Anxiet... Emotional intelligence, mental health, habits, leadership, mindset