Easy Self Discipline Tricks That Work! скачать в хорошем качестве

Easy Self Discipline Tricks That Work!

Struggling to stay consistent? In this video, Licensed Therapist Kiaundra Jackson breaks down how to build self discipline and stop procrastinating—even when you don’t feel motivated. If you’ve been saying “I’ll start tomorrow,” this is your wake-up call. You’ll learn simple, practical strategies to increase your focus, improve your motivation, and take action toward your goals. No fluff. No overwhelm. Just real tools that help you become the most disciplined version of yourself. In this video, you’ll discover: -How to be more disciplined in life -How to stop procrastinating instantly -Daily habits to build self-discipline -Mindset shifts to stay consistent and motivated Are you a person who struggles with procrastination? SUBSCRIBE - New Videos Coming Weekly //    / @kiaundrajackson   FOLLOW ME ON SOCIAL MEDIA // Instagram:   / kiaundrajackson   TikTok:   / kiaundrajackson_   I hope you enjoyed my video How to Build Self Discipline and Stop Procrastinating Other Videos You Might Like: Struggling to be CONSISTENT? Try These 5 Simple Steps    • Struggling to be CONSISTENT? Try These 5 S...   How to Avoid Making BAD CHOICES    • How to Avoid Making BAD CHOICES   7 Powerful Tips on How to Become More Ambitious in Life    • 7 Powerful Tips on How to Become More Ambi...   Want more mental health tips and relationship strategies? Connect with me: https://www.KiaundraJackson.com/links ABOUT KIAUNDRA// I am a trusted Licensed Marriage and Family Therapist that gets results. I have been seen on OWN’s TV show, Love Goals. I have recently featured in Oprah’s Magazine, Essence, Inc Magazine, FOX, CBS and Forbes as one of the ‘Next 1000.’ I am an award-winning speaker, best-selling author, and TV Personality. I am a noted expert on healthy relationships and mental health where my work has been recognized by Beyonce and the NAACP. I am also the visionary of KW Couples Therapy, a thriving private practice in the Los Angeles area and the Co-Founder of Black Speakers Rock, a network for new and emerging speakers. FOR BUSINESS// For bookings, events, collaborations, brand deals, features and more, please email info@kiaundrajackson.com #selfdiscipline #selfdisciplined #stopprocrastinating #productivitytips #consistency #worksmarternotharder #personalgrowth #kiaundrajackson #thekiaundrajacksonshow 00:00 - Introduction 00:45 - Environment of Success 2:59 - Start Small 3:44 - 5 Minute Rule 5:28 - Reward progress not perfection 6:00 - Build routines 6:52 - Shift Your Mindset 8:10 - Accountability