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老唔惱: 耆妙夢想 Demand on your CARE: Is good sleep a blessing for ageing? 有關此課程 睡眠是健康的核心支柱, 是每個人都需要。它值得專業人員和個人對自己或年長親屬健康的關注。 瞭解更多有關睡眠健康,更能讓我們掌握如何協助長者的照顧和面對老齡化的挑戰。 在全球人口老齡化趨勢的背景下, 我們是否關注老年人口的睡眠問題? 學習如何在晚年生活中保護良好的睡眠,可能是邁向成功老齡的重要因素。 About this course Sleep is a core pillar of health and everybody needs it. It deserves more attention from healthcare professionals, and as individuals concerning about our own health or that of an ageing relative. Learning more about sleep health has the potential to actually help older people get through caregiving and ageing challenges. Within the context of global demographic ageing trends, have we attended to sleep problems among the older population? Learning how to protect sleep in later life may be important to continued successful ageing. --------------------------------------------------------------------------------------------------------------------------- 如想了解更多有關長者嘅健康資訊,可參閱以下免費護老課程: 專業人員版 - https://www.cadenza.hk/e-tools/zh/pro 公眾人士版 - www.cadenza.hk/e-tools/zh/public Facebook page: / jccadenzaetools 賽馬會流金頌護老有e道 Jockey Club Cadenza e-Tools for Elder Care #賽馬會流金頌護老有e道 #香港賽馬會慈善信託基金 #免費網上護老課程 --------------------------------------------------------------------------------------------------------------------------- 聲明 Disclaimer 本影片所提供的資訊只作教育用途,並不作為醫療建議或診斷,亦不能代替任何醫療決定。倘若有任何醫療上的問題或要作出任何醫療決定前,先諮詢你的醫療團隊並共同討論是重要的。由於此影片只作教學用途,我們不會對你就此影片而作出的任何決定及後果負上任何責任。任何情況下,捐助機構皆不會對任何人或法律實體因此載內容而作出或沒有作出的任何行為 負上任何法律責任。 This video provides information for educational purposes only. It does not provide medical recommendations or diagnoses and is not a substitute for medical advice. It is crucial that you talk with your healthcare providers to discuss any questions you may have and seek them for medical advice, before you make any medical decisions. As this video is only for educational purposes, we will not be responsible for any decisions you will make or consequences you will have based on the information it provides. In no event shall the Funder have any liability of any kind to any person or entity arising from or related to any actions taken or not taken as a result of any of the contents herein.