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The Art of Repair: How to Fix a Relationship & Reconnect After Conflict (The Key To Lasting Love) скачать в хорошем качестве

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The Art of Repair: How to Fix a Relationship & Reconnect After Conflict (The Key To Lasting Love)

“We’re taught how to fall in love, but not how to stay there.” In this powerful interview, renowned relationship expert Baya Voce, MSW, shares proven relationship repair techniques, conflict resolution skills, and communication tips for couples to help you reconnect, rebuild trust, and keep love strong. Arguments happen (they’re an important part of relationships and individuation!) — but they don’t have to break your bond. In this conversation, we dive into proven tools for transforming conflict into deeper connection, and Baya’s strategies for building better boundaries and emotional safety. If you’re in love, want love, or care about love, this is your roadmap for working towards interdependence, rebuilding trust, and creating love that lasts. With an MSW from Columbia University, Baya specializes in couples counselling and MDMA-assisted couples therapy research, and is supervised by the incredible Esther Perel! Her work has been featured in a TED Talk, on Vice, Forbes, MTV, and ABC, and her videos on everything from boundaries, to using AI for therapy, to navigating jealousy, have been viewed by millions. Tune in as we explore: 💞 The three stages of lasting relationships and why many couples get stuck in Stage 2 🤝 Navigating the disillusionment phase 🗣️ Is there such thing as healthy vs. harmful conflict? 🔄 Baya’s 4-step relationship repair framework to reconnect after a conflict 🧠 What dysregulation looks like during conflict (and how to calm your nervous system when emotions run high) ❤️ Rebuilding trust and emotional safety after a rupture ✋ Setting healthy boundaries in your relationship 🕵️ Curiosity as the antidote to blame and defensiveness If you’ve ever searched “how to fix my relationship,” “how to stop fighting with my partner,” or “how to communicate better in a relationship,” this episode is for you. Follow Baya on Instagram:   / bayavoce   Baya’s website: https://www.bayavoce.com/ Sign up for our monthly adulting newsletter: https://teachmehowtoadult.ca/newsletter Follow us on the ‘gram:   / teachmehowtoadultmedia     / gillian.berner   Follow on TikTok:   / teachmehowtoadult   #relationshipadvice #conflictresolution #communicationtips #relationshiprepair #howtofixarelationship #relationshipgoals #couplescounseling #loveadvice #emotionalintelligence #datingtips #marriageadvice

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