simple ways to feel better and heal yourself 🌿 gentle and realistic self-care скачать в хорошем качестве

simple ways to feel better and heal yourself 🌿 gentle and realistic self-care

[simple ways to feel better on a hard day 🌿 gentle and realistic self-care] hi friends, this video was not what I had planned, so please forgive the messiness of it all. but I wanted to share some simple ways I help myself feel better and take care of myself when I'm feeling down or anxious. I hope they can help you in some way. sending you lots of love. dal ☽ chapters: 0:00 preview 0:25 waking up 2:14 taking care of family 4:45 reading 6:14 new flowers 7:21 cleaning and house chores 10:22 hydration and skincare 12:28 matcha latte and mochi 14:40 hanging laundry 15:03 going to see Moose 16:14 rest 16:56 family time 18:35 baking chocolate orange cookies 22:54 tea and unwinding #selfcare #aesthetic #silentvlog #slowliving ☾ dal sol ☼ a place to capture and share the little joys of my ordinary life living and working in Seoul, alongside my roommates Luna and Moose, and my rescue friends Juno and Kiki. I hope you will find a moment of comfort and peace here. stay connected instagram:   / dal_.sol   I study all of my languages through italki classes. you can sign up for some money off here: https://www.italki.com/affshare?ref=a.... if you use this link, I may earn a small commission. thank you for your support ◡̈ ♡