SENIORS, Eat Kiwi But NEVER Make THESE 8 Mistakes (They Can Be Fatal) | Strong Seniors скачать в хорошем качестве

SENIORS, Eat Kiwi But NEVER Make THESE 8 Mistakes (They Can Be Fatal) | Strong Seniors

Kiwi is praised as a superfruit, but doctors warn seniors that simple kiwi habits can quietly weaken digestion, interfere with medications, and cancel out key nutrients. After 60, timing, food combinations, portion size, and even whether you eat the skin can change how kiwi affects your body. The signs are subtle — bloating, heartburn, lightheadedness, uneven energy — and most people never connect them to something as “healthy” as fruit. In this video, we uncover the 8 dangerous kiwi mistakes seniors make, including one daily habit that may be doing more harm than good. 👉 Like & subscribe to Strong Seniors for practical, science-aware nutrition guidance that helps you eat smarter and protect your long-term health. #seniorhealth #seniornutrition #seniorhealthtips #strongseniors ⌛ Timestamps: 00:00 - Intro 02:01 - Mistake #1 04:15 - Mistake #2 06:46 - Mistake #3 09:04 - Mistake #4 11:13 - Mistake #5 13:31 - Mistake #6 16:06 - Mistake #7 18:40 - Mistake #8 21:58 - Final Message