How Can I Remain Aware in Everyday Life? скачать в хорошем качестве

How Can I Remain Aware in Everyday Life?

It’s easy to remain aware of your true nature while you are in a supportive environment such as on a retreat. But what can you do to remain present as your true self when you return to your everyday life? Rupert says: ‘My recommendation is what we do in our meditations: In the numerous pauses between all the activities that are required of you in your life – your activities, your work, your relationships and so on – just come back to your being. To begin with, you will feel that you visit your being fleetingly. But the more you go there, the more you will find yourself staying there. ‘In terms of your outer life, I recommend also aligning the work you do, the place you live and the people you hang out with. Make your life an exploration and a celebration of this understanding. That would be the ideal.’ *This video is from one of Rupert’s in-person retreats at The Vedanta, 31 May–7 June 2024. For more information on upcoming retreats (many of which can be attended online via livestream) go to: ▸ UK https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... Timestamps: 0:00 How Can I Remain Aware? 1:32 Aligning Your Inner Life with Being 3:23 Aligning Your Outer Life with Being 4:11 Making Gradual Changes 5:46 Celebrating the Non-Dual Understanding –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸   / rupertspiracommunity   –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram:   / rupertspira_   ▸ Facebook:   / rupertspira   ▸ Twitter:   / rupertspira   ▸ Tiktok:   / rupertspira_   –– FOLLOW RUPERT ON MEDIUM   / rupert_spira   –– SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation RS24120i