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It’s time for BOOTY workout. This 20 Mins targets your hips and side booty. One thing I really want you to focus while doing this workout is SQUEEZING THOSE GLUTES mind and muscle connection is very important. Please stay safe and stay active while in isolation. ❤️ I highly recommend you to try this workout atleast 3-4 times a week. Make sure you get enough rest, your muscle need to recover. Eat healthy and nutritious food to get healthy body. 💪 Alright.. Enjoy the workout guys! ❤️ I would love to get ideas from you please tell me what kind of videos you want to see next in the comments. Don’t forget to subscribe and click the notification bell for more videos. ❤️ Thank you guys so much for watching and for all your support. I am forever grateful for having each and everyone of you for being part of this channel. Love, Ron & Almira 🇵🇭Be friends with me on social media🇵🇭 🔻FB: Mira Mayrina 🔻IG: / mirafit7 🔻FB Page: / mtanner7 CAMERA USED 👇 Sony A6000 Music by: ❤️ Nocopyrightsounds / nocopyrightsounds ❤️ Declan DP / declandpsecond Collaboration inquiries: [email protected] #widerhips #sidebooty #workout