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After the first steps — where you learned to breathe with awareness and to listen to the body as a living temple — comes the moment to move forward. This video is the natural continuation of that journey: we dive into intermediate energy control techniques, where perception expands, and energy is no longer just felt — it is guided, activated, shaped. This is deep yet accessible content, rooted in ancient traditions and modern studies. We’ll explore techniques used by Taoist monks, alchemists, yogis, and initiates from both East and West, merging Hermetic wisdom with recent scientific discoveries. You’ll learn to activate subtle energy centers, move internal currents with intention, and expand your energetic field in a practical and safe way. These are not mystical exercises disconnected from reality — they are technologies of the spirit, validated over millennia by those who dared to walk the path of self-mastery with sincerity. This video is made for those who feel there is something beyond matter — and want to touch that "something" with clarity. If you’re ready to elevate your energy practice to a new level, this content was made for you. And if you wish to go even deeper, check out the links and references below — these are sources that inspired this script and may guide your journey beyond the surface. 📚 References and Sources The Subtle Body: An Encyclopedia of Your Energetic Anatomy, by Cyndi Dale Kundalini: The Evolutionary Energy in Man, by Gopi Krishna The Chakras, by C.W. Leadbeater The Taoist Secret of Circulating Internal Energy, by Eva Wong The Secret Teachings of All Ages, by Manly P. Hall The Human Aura, by Kuthumi and Djwal Khul (channeled through Alice A. Bailey) Anatomy of the Spirit, by Caroline Myss The Body Electric, by Robert Becker The Field: The Quest for the Secret Force of the Universe, by Lynne McTaggart Cosmic Memory, by Rudolf Steiner Valerie Hunt’s studies on electromagnetic fields in altered states of consciousness Masaru Emoto’s research on water structure and vibrational resonance Alchemical writings on “Circulatio” found in the Corpus Hermeticum and Paracelsus’ treatises Teachings of Lao Tzu in Tao Te Ching Quotes attributed to Dion Fortune and Wilhelm Reich 00:00 - Introduction 01:43 - Sealing, Centering, and Protection 08:28 - THE CIRCULATION OF SUBTLE FORCES 13:01 - The Hand That Touches Without Touching