L-theanine For Sleep and Anxiety | L-theanine For Focus and ADHD скачать в хорошем качестве

L-theanine For Sleep and Anxiety | L-theanine For Focus and ADHD

Does L-theanine work for sleep and anxiety? Does L-theanine help you focus better and treat symptoms of ADHD? In this video, we’ll look at how L-theanine can help with sleep, stress, and anxiety, how it can help with focus, how to take L-theanine, and what research says about it. CME link: 🔸Click here: https://cmefy.com/moment?id=1lSNnJV Get our free Holistic Sleep Guide! 🔸 Click here: https://bit.ly/optimize-sleep Get our Healthy Bedroom Checklist! 🔸 Click here: https://members.intrabalance.com/pl/2... Learn how to Quiet Your Mind at Night in this Micro-Training: 🔸 Click here: https://members.intrabalance.com/quie... Sign up for my new course, the Holistic Sleep Reset! ✅ Click here: https://wellness.nourishdoc.com/cours... Weekly Newsletter: 🔸 Get my newsletter for simple tips to upgrade your mental wellbeing and sleep: http://bit.ly/intrabalance Website: 🔸 Check it out here: https://www.intrabalance.com/ Social: 🔸 Instagram:   / intrabalance   🔸 Facebook:   / intrabalancepc   Help us reduce the stigma about mental health: 🔸 I'm a founding member of the SameHere Psych Alliance, a global movement to eliminate the stigma around mental health: https://samehereglobal.org/psych-dire... #l-theanine #theanine #tea #greentea #aminoacid #aminoacids #supplement #supplementbrands #vitamin #vitamins #sleep #mentalhealth #food #nutrition #selfcare #stress #wellness #depression #anxiety #psychiatry #integrativepsychiatry #integrativemedicine #psychology #holisticmedicine #intrabalance #samehere #5in5 #science #brainhealth #mentalhealthhacks