What your Anger is trying to Tell you скачать в хорошем качестве

What your Anger is trying to Tell you

Discover what’s really happening in your mind when you feel angry, and how to take back control. In this video, I break down the psychology of anger, uncover the hidden emotions beneath it, and explain how your brain reacts under emotional stress. You’ll learn practical, science-based strategies to regulate anger, improve your emotional intelligence, and build healthier relationships. If you’ve ever struggled with frustration, outbursts, or emotional overwhelm, this video will help you turn anger into awareness, growth, and strength.