You Are the Happiness You Seek | Deepak Chopra & Rupert Spira скачать в хорошем качестве

You Are the Happiness You Seek | Deepak Chopra & Rupert Spira

In this Rupert Spira Podcast episode with guest Deepak Chopra, happiness is the main topic. Rupert and Deepak discuss Rupert's book 'You are the Happiness you seek', what we can do to attain happiness and alleviate our suffering as well as how we can transform painful emotions so that we too can experience Ananda — the joy of existence we all long for. Also in this episode: Deepak explains how Rupert’s teaching is a modern, practical and experiential interpretation of Yoga, Tantra, Vedanta and Kashmir Shaivism and Rupert gives us three steps to deal with painful emotions. 0:00 Deepak Chopra Happiness 1:11 You Are The Happiness You Seek 2:20 How to alleviate suffering 4:01 Releasing Trauma 6:53 The Vedantic and Tantric Approaches. 10:45 Resisting Painful Emotions 12:02 Embracing Difficult Feelings 14:18 Transcending Emotional Turbulence 16:00 Transforming Pain Into Happiness. 3:38 Three Steps To Deal With Painful Emotions 22:47 Ananda 23:25 Body Is Mind 30:12 We perceive reality, but create its appearance. 32:11 Outro You can follow Deepak Chopra here: YouTube: @DeepakChopra Facebook: @DeepakChopra Instagram: @DeepakChopra Twitter: @DeepakChopra TikTok: @DeepakChopra –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– FREE CONTENT, EVENTS & NEW RELEASES To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter: https://rupertspira.com/free-newsletter –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸   / rupertspiracommunity   –– FOLLOW RUPERT ON MEDIUM   / rupert_spira   –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram:   / rupertspira_   ▸ Facebook:   / rupertspira   ▸ Twitter:   / rupertspira   ▸ Tiktok:   / rupertspira_   –– SUBSCRIBE TO RUPERT’S YOUTUBE ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation