Self-Worth That Doesn’t Depend on External Validation скачать в хорошем качестве

Self-Worth That Doesn’t Depend on External Validation

When your self-worth is shaped by other people's reactions, you slowly start losing contact with yourself. This video helps you recognize the moment this old habit stops working for you and what's possible when you stop depending on external validation to feel self confidence in yourself. This video discusses the negative impact of basing self-worth on external validation and the need to reconnect with oneself, exploring possibilities of cultivating internal validation and learning how to validate yourself and stop seeking approval. 👉 Watch next: How to Be Confident Without Forcing It [Link Coming Soon!] If this resonated with you, liking the video helps it reach other women who may also be feeling this shift but don’t yet have words for it. Video Chapters: 00:00 When self-worth stops working 01:50 Shift 1: The body interrupts performance 04:10 Shift 2: Why proving starts to feel hollow 06:50 Shift 3: Presence replaces performance 09:20 Shift 4: When worth is recognized, not earned (A short experiential practice) 11:11 What comes next