Wing Chun, Chum Kiu, Randy Williams. скачать в хорошем качестве

Wing Chun, Chum Kiu, Randy Williams.

#WingChun #ChumKiu #RandyWilliams Website: https://www.einherjarmartialarts.com​ Facebook:   / einherjar-martial-arts-102940111845620   Learn wing chun for beginners from zero For beginners in the easiest way possible with sipho Randy Williams, the art of Wing Chun or the style of Wing Chun is the basic style that Bruce Lee learned from Ip Man. ip man 1,ip man 2,ip man 3,ip man 4 If you did not see the first part of the form, you can learn it from the link below.    • Video   Wing Chun is a style of kung fu that emphasizes close quarter combat, quick punches and tight defense to overcome opponents. This traditional Chinese martial art destabilizes opponents with quick footwork, defense and offense happening simultaneously, and redirecting opponent's energy to your advantage. This is a complex kung fu method that requires years of practice to master, but beginners can easily start learning Wing Chun by understanding its principles, theories and basic skills. What is (Chum kiu) 1.Learn about Chum Kiu. Chum Kiu, or “bridge seeking,” introduces the movement of the entire body to supplement what has been learned in the basic form of Siu Nim Tau. In Chum Kiu, you will focus on how to turn your body correctly and efficiently, paying attention to weight distribution and balance. Foot movements like turning and kicking are introduced here. Each section of Chum Kiu should be mastered before advancing to the next section, and before learning other techniques. Stance turning (shifting the horse form side-to-side) must be well practiced before learning the secondary form. This is key unlike the primary form where the stance is static 2.Understand Chum Kiu’s First Section. The first section, Juun, focuses on turning, balance, and structure. In Juun, you also start paying attention to your surroundings, even behind you, in order to fight effectively. It also introduces intermediate arm movements, such as Jip Sau (arm break) and Fut Sau (eye rake). 3.Understand Chum Kiu’s Second Section. The second section, or Ser, of Chum Kiu emphasizes deflecting your opponent’s attack and redirecting that energy back at them. You will learn to move your hands and feet as one unit, and then you can learn how to move these parts independently of each other. 4.Understand Chum Kiu’s Third Section. The third section of Chum Kiu focuses on using force in tandem with hand and foot movements. It also uses a combination of tense arm movements and relaxed body movements to accommodate a variety of fighting scenarios. You also work on turning your body to the right and left in order to work on your balance and finding your centerline while fighting.