Lets Get High! 420 Meditation with Woody Woodrow скачать в хорошем качестве

Lets Get High! 420 Meditation with Woody Woodrow

I'm only the middle man, the universe is your dealer. Credit, inspiration and respect go out to Yogi Bahjan. How to practice the Kriya: Sit comfy, with a straight spine. Finger tips of the left hand come to the finger pads/inner knuckles of the right hand. Place the right fingers tips in front of the middle part of the eyebrows. Right hand is comfortable. Eyes closed, allow the focus to be on the area between the eyebrows (center of the forehead). Make an "O" shape with your mouth and begin breath of fire. Click here for a video on breath of fire.    • Getting High With Woody   Practice for 3 minutes. After 3 minutes inhale deep through the mouth and hold for 15 seconds while pushing the hands firm together, exhale. Repeat. Repeat again, but on the third time at the end of the 15 second hold, twist to the left, then to the right as strong as you can, come back to center, exhale and puff puff pass this video along to your homies. :) Make sure you subscribe to my channel for a new video every Friday! https://www.youtube.com/user/woodywoo... And get in touch with me on my socials! Instagram:   / woodywoodrow   Twitter:   / woodyoln   Web: http://www.woodywoodrow.com Facebook:   / woodywoodrowyoga   Special thanks to my legend of a friend Justin Majors for the tune!   / justinmajors-c9p