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Did You Know? SPF in your makeup is NOT enough to protect your skin from UV damage! Are you using sunscreen the right way? Join Dr. Sonia S. Jagyasi & Dr. Sumit S. Jagyasi, renowned dermatologists from Nagpur, as they explain the myths, reveal expert sunscreen secrets, and guide you on how to protect your skin from sun damage effectively — every single day! In this episode of the Sunscreen Must Podcast, learn: • Why sunscreen is a must every day • How to pick the right sunscreen for your skin type • The right way to apply sunscreen for full protection • Quick facts about SPF, UVA & UVB rays • Tips to make sunscreen last longer in Indian summers Timestamps: 01:16 – Intro of Dr. Sonia S. Jagyasi & Dr. Sumit S. Jagyasi 2:47 – Dr. Sonia S. Jagyasi Skincare Routine 3:57 – Skin Challenges, Especially During Summers 4:50 – Risk Factors for Our Skin in Summer 5:36 – Ideal Skincare Routine for Summer 7:16 – Things to Keep in Mind While Choosing Sunscreen 9:49 – How Much Sunscreen Should I Apply on My Face? 14:05 – Types of Sunscreens and How to Choose for Your Skin Type? 16:29 – Simple Skincare Routine for Beginners 19:12 – Which Formula Should We Choose — Gel, Cream, or Spray? 21:30 – Is Sunscreen Safe for Children? 23:47 – Should We Apply Sunscreen on Our Lips Too? 26:31 – Myth Busted Skipping sunscreen can accelerate skin ageing by 80% — even indoors! 💬 Drop your sunscreen queries in the comments Don’t forget to Like, Share & Subscribe for more expert skincare advice! #sunscreenmustpodcast #sunscreen #dermatologistapproved #sunprotection #2025 #skincare #2025 @Lybrate @practo @hthealthshots @thedermacoindia @omh