Tactical Training for Combat Sports (Boxing, Wrestling, MMA...) - Part 2: Know Your Enemy скачать в хорошем качестве

Tactical Training for Combat Sports (Boxing, Wrestling, MMA...) - Part 2: Know Your Enemy

Power Program for Boxing: https://coachsaman.com/product/boxing... Website (including coaching): http://coachsaman.com/ Instagram:   / powertrainingcoach   Last time we talked about finding your role models, today, we’re going to discuss about studying the strategies of your opponents, and their physical and psychological strengths and weaknesses. Or as Sun Tzu said ‘’know your enemy’’. Why do we need to know our enemy? For a couple of reasons: To anticipate the opponent’s tactics and use appropriate countertactics. To raise confidence and an overall sense of preparedness. Because if you don’t feel a sense of preparedness, you’re not going to be confident in your abilities. One of the biggest fears in our nature as human beings is the unknown, if we can shine some light on the unknown through a sense of preparedness, we can raise confidence.